Oyster mushroom
The oyster mushroom is one of the best-known edible and medicinal mushrooms in our region. It is an excellent, accessible source of beta-glucans.
Pleurotus ostreatus
- 01
What it is
Pleurotus ostreatus grows on wood and is common in the kitchen. For supplements the beta-glucans are extracted from the fruiting body.
- 02
Traditional use
In Central European and Asian tradition the oyster mushroom was used as a nourishing mushroom supporting overall condition.
- 03
What science studies
Research looks at its beta-glucans and the naturally present lovastatin in the context of metabolism. It is a food ingredient, not a medicine.
- 04
Key compounds
Rich in 1,3/1,6 beta-glucans; it also contains natural lovastatin.
Where science sees potential
- cholesterol and lipid metabolism
- immune support via beta-glucans
What studies have shown
Gunde-Cimerman N. & Cimerman A., 1995, Exp. Mycol.
natural lovastatin in the oyster mushroom
Bobek P. et al., 1991, Nahrung
oyster mushroom and cholesterol levels (animal model)
This concerns research on the mushroom and its compounds, not a claim that a food supplement treats disease. Many findings come from laboratory or smaller studies.
FAQ
- Is the oyster mushroom really medicinal?
- It is a valued vital mushroom high in beta-glucans; not a medicine, but a quality food ingredient.
- Where do I find it in Tradicína?
- It is part of the mushroom complex in Elix.